ADHD Coaching Resources — E+E Consulting

📱 LinkedIn Marketing Templates

Ready to share your ADHD coaching services? Use these templates as your starting point on LinkedIn.

1. LinkedIn "Services" Description

Copy this for your LinkedIn Services section:

ADHD Coaching for Adults & Students

Supporting individuals with focus, organization, time management, routines, emotional regulation, and goal follow-through.

Practical, personalized tools and compassionate accountability to help you create structure, clarity, and confidence.

Virtual sessions, flexible scheduling. Accepting new clients.

2. LinkedIn Announcement Post

Share your launch or availability:

✨ NEW: I'm Now Offering ADHD Coaching ✨

I'm excited to share that I'm officially offering ADHD coaching services for adults and students who want more clarity, structure, and confidence in their daily lives.

If you struggle with:
• Focus and follow-through
• Organization and routines
• Overwhelm and procrastination
• Balancing personal life, work, or school
• Emotional regulation or staying motivated

— You're not alone, and support can make a huge difference.

My coaching approach is:
✔️ Practical and actionable
✔️ Judgment-free and supportive
✔️ Personalized to your strengths and goals
✔️ Focused on real-world progress

I offer virtual 1-on-1 sessions, flexible scheduling, and optional accountability between meetings.

If you're curious or want to chat about whether coaching might help, feel free to message me directly. I'd be happy to connect or set up a discovery call.

Here's to less overwhelm and more progress. 💛

3. LinkedIn Profile Tagline Options

Choose one—or mix and match:

Option A:

ADHD Coach | Helping Adults Build Clarity, Structure & Confidence

Option B:

ADHD Coaching for Adults & Students | Organization, Focus, Accountability

Option C:

Support for ADHD | Routines, Productivity, Emotional Regulation

Option D:

ADHD Coach | Helping You Turn Overwhelm Into Action

✉️ Email & Promotional Copy

Ready-to-send copy for email campaigns, discovery calls, and client outreach.

Discovery Call Email

Send this to potential clients who've expressed interest:

Hi [Name],

Thanks so much for reaching out about ADHD coaching. I'd love to chat and see if we're a good fit.

During our discovery call, we'll:
• Understand what's been hardest for you (focus, organization, overwhelm, emotional regulation)
• Talk about what you've tried and what hasn't worked
• Explore how coaching could help you create structure and clarity
• Answer any questions you have about how I work

This call is completely pressure-free—it's just a chance to connect and see if we click. No commitment necessary.

Here are some times that work for me this week:
[Add your available times]

Looking forward to connecting.

Best,
[Your Name]

Client Welcome Email

Send this after someone books a session:

Welcome! 🎯

I'm so glad you're here. I want to set us up for success from the start.

Here's what to expect:
• Our sessions are a safe space to be honest about what's not working
• Everything we discuss is judgment-free—your ADHD brain doesn't need criticism, it needs strategies
• I'll give you practical tools you can actually use, not vague advice
• We'll work at your pace and adjust as we go

Before we meet, here are a few things that help:
• Come with your calendar handy if you want to talk about scheduling
• Think about 1-3 things that feel most urgent right now
• Write down any questions or concerns you want to address

I'm genuinely excited to work with you. Let's make this less overwhelming.

See you soon,
[Your Name]

Testimonial Request Email

Ask satisfied clients for testimonials (after a few sessions):

Hi [Client Name],

I hope you're feeling some progress with the strategies we've been working on.

I'm building out testimonials from people I work with, and your perspective would be really valuable. If you're open to it, I'd love to hear:

• What brought you to coaching? What was hardest?
• How has it helped so far? Any shifts you've noticed?
• What's one thing you'd want others to know about working with me?

These don't need to be polished or long—authentic is what matters. And of course, completely optional.

Let me know if you have any questions.

Best,
[Your Name]

🎨 Brand Materials

Logos, banners, and visual elements for your coaching practice.

Social Media & Website Banner

Use this design as your LinkedIn banner, website header, or social media cover:

To recreate in Canva: Use a black background, white text. Font: Bold sans-serif for "ADHD Coaching," regular sans-serif for body text.

Email Signature

[Your Name]
ADHD Coach | E+E Consulting
Virtual coaching for adults & students
📧 [Your Email]
🔗 [Your Website/Link]
💬 "You're not broken. Your brain just works differently."

Business Card Text

[Your Name]
ADHD Coach

Focus • Organization • Emotional Regulation

[Phone Number]
[Email Address]
[Website]

"You're not broken. Your brain just works differently."

Color Palette

Your brand uses a clean, minimalist monochromatic palette:

#111 (Dark Black) — Primary text, headings, buttons
#fff (White) — Backgrounds, body text
#f5f5f3 (Off-white/Cream) — Secondary backgrounds, subtle contrast
#ddd to #777 (Grays) — Borders, supporting text, hover states

Philosophy: Minimalist, typographic, no accent colors. Very professional and clean.

💡 Marketing Strategy & Tips

How to effectively market your ADHD coaching to the right audience.

Who You're Reaching

Your ideal clients are people who:

Have ADHD and are struggling with focus, organization, or emotional regulation
Are tired of generic advice that doesn't work for their brain
Want practical, actionable strategies they can actually use
Are ready for accountability and support, not judgment
Understand their brain works differently and want to work WITH it, not against it

✓ Be Specific About Who You Help

"ADHD coaching for adults" works better than "life coaching." The more specific, the more it resonates with your ideal client.

✓ Lead With What They'll Gain

Focus on benefits: clarity, structure, confidence, less overwhelm. Not the coaching process itself.

✓ Show Your Personality & Understanding

The ADHD community responds to authentic, non-clinical language. Use phrases like "dopamine," "activation energy," "procrastination isn't laziness."

✓ Share Real Strategies

Post about dopamine hacks, organization tips, RSD support. Prove you understand how ADHD brains actually work.

✓ Share Your Own ADHD Journey

Whether you have ADHD yourself or work closely with it, showing real experience builds trust. Vulnerability works here.

✓ Create Accountability & Social Proof

Share client wins (with permission), testimonials, case studies. People want to see real results.

✓ Direct to Your Coaching Hub

When you tell people about your services, link them to your free coaching hub. Let them try tools, experience your philosophy, and get to know you before investing.

✓ Consistency > Perfection

Post regularly on LinkedIn (1-2x weekly). Share strategies, ask engaging questions, respond to comments. Show up consistently.

Content Ideas for Social Media

What to post about on LinkedIn to build your audience:

Why ADHD Procrastination Isn't Laziness — Explain the dopamine piece. Challenge the shame narrative.
The 5-Second Rule — How counting down bypasses the freeze. Why it works.
Making Everything Visible — Why clear bins matter. Why calendar entries prevent forgotten tasks.
Dopamine Strategies — Do tasks in weird places. Use disappearing timers. Reward first, not after.
Why Your Brain Isn't Broken — Flip the narrative. ADHD strengths. The hyperfocus, creativity, empathy angle.
Emotional Regulation Tips — RSD, burnout, shutdown. Practical coping strategies.
Organization Myth-Busting — "Perfect systems don't exist." "Good enough is enough." Flexible beats flawless.
Questions That Start Conversations — "What's one dopamine hack that works for you?" "How do you handle overwhelm?" "What's your quick-start strategy?"

Coaching Hub as Your #1 Marketing Tool

Your free coaching hub is your best lead magnet and pitch:

Demonstrates your expertise and coaching philosophy
Gives potential clients instant value and a feel for working with you
Shows you understand ADHD brains (not just theory)
Builds trust before the discovery call
Differentiates you from other coaches (most don't offer this)

When you mention coaching: "Here's my free ADHD Coaching Hub to get started. Try the tools, see if my approach resonates, and if you want 1:1 support, let's talk."